Wellness Packages | Vitality Wellness

6-Month Trauma Recovery Program & Workshops

Access to the Trauma Recovery Program workshops
NeurOptimal Neurofeedback Session - 1x a week (Learn More)
Counselling Session with board-certified Registered Counselor Jay - In-person at Vitality on Saturdays or on Zoom throughout the week. (Learn More)
Health Assessment Sessions with Practitioner Ariel - Monthly
- Body scan, meal plan, exercise program, accountability check-ins. (Learn More)
Electrolyzed-Reduced water trial (Learn More)
Take-home support and recommend reading material
- Learn about how emotions and emotional abuse impact the body.
- Recommended reading material around boundaries, self-worth, and identity.
This is a 6-month commitment to YOU. Commit to yourself, your mind, and your healing journey. Don't quit on yourself - you're worth it. And remember, you are so loved.

Monthly Subscription OR Payment Plan Through Medicard

Registration & Questions

Unlimited access to the lobby & community workspace within the facility's opening hours
Wifi (Internet) & Power
Massage chairs
Complimentary coffee & tea station
Relaxed group work environment
ERW water, free for the full month

One Session a Week Of:

Sauna, booked ahead of time
PEMF Thearpy (Pulsed Electromagnetic Field Therapy), booked ahead of time (Learn More)
NeurOptimal Neurofeedback, booked ahead of time (Learn More)
Drop-In Gym Session Next Door at Lionheart Fitness (Lionheartfit.ca)