Seasonal Eating: Pumpkin Recipes!

Have you ever heard of seasonal eating? Seasonal eating refers to eating foods (particularly fruits and veggies) that are locally in season at that time of year! Pumpkin is an AMAZING fall food choice. Not only is it delicious and nutritious, but it is also anti-parasitic, which is timely since fall is parasite season.

SKIP THE EXCESS SUGAR, KEEP THE PUMPKIN SPICE!

PUMPKIN PIE FOR BREAKFAST? UM, YES!

PUMPKIN SOUP IN A COZY SWEATER, SAY HELLO TO FALL WEATHER!