Meal Prep Idea: Julia's Curry (5-7 Portions)

MEAL PREP IDEA: Julia’s Curry (5-7 portions)

✔️A small onion or half a large one, chopped

✔️3 or so garlic pieces, minced

✔️1 lb ground beef (or turkey or bison)

✔️Organic turmeric powder (½ to 1 TBSP), paprika to taste, curry powder (2 TBSP or to taste)

✔️Pink salt, pepper to taste

✔️Can coconut milk (the creamy kind)

✔️2 cups green peas

✔️1 can kidney beans (optional)

✔️White rice

Curry Instructions:

Cook ground beef, onion, garlic, salt, and spices until the beef is fully cooked. Add the can of coconut milk. Simmer together, add the green peas and kidney beans, simmer a bit longer then serve. Eat hot or portion out for meal prep. Recipe makes about 5-7 portions. Serve with ½ cup white rice.

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